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Joyful State of Mind
Spring bucket list
Self-Care

78 Spring Bucket List Ideas to Brighten Your Days

In this post, discover over 75 perfect spring bucket list ideas anyone can try. From indoor fun and tons of outdoor ideas, to completely free activities, and a few splurge-worthy…

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The Instant Self-Care Fix: Feel Calmer + Reduce Stress

When you join the community you’ll receive bi-weekly emails with simple mindset shifts, easy tips and exclusive content that will take you from merely surviving life to thriving–because I believe if you’re already stretched too thin, adding more isn’t the answer.

Congrats on showing up for yourself 🎊🙌


Now that you’re officially a member of the Joyful State Of Mind community, you’ll learn the mindset shift that will take you from merely surviving life to thriving! Because I believe that when you’re already stretched too thin, adding more isn’t the answer. 


Right now, go check your inbox for the email from me with your free resource, titled “Get Your Cheat Sheet…”.


Looking forward to staying connected and would love to hear from you. You can contact me here.


Sending lots of love, Martha❤️

I guarantee 100% privacy. I will never share or sell your email, and I hate spam. Unsubscribe at any time. For more see the Privacy Policy.

wellness gifts
Gift Guides

40+ Must-Have Wellness Gifts for Any Occasion

Discover the best wellness gifts for anyone who loves self-care and relaxation. Let’s explore essential gift ideas for anyone looking…

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things that make me happy
Mindset

125 Things That Make Me Happy & Can Brighten Your Day Too!

Lately, the world feels heavier than ever, and it’s easy to get lost in fear and uncertainty. But dwelling on…

Continue Reading 125 Things That Make Me Happy & Can Brighten Your Day Too!Continue

15 ways to improve your self-esteem
Personal Growth

15 Easy Ways to Improve Your Self-Esteem Quickly

Today I’m sharing these 7 powerful ways to improve your self-esteem. They are practical and essential steps to higher self-esteem and confidence.

Continue Reading 15 Easy Ways to Improve Your Self-Esteem QuicklyContinue

stress-relief journal prompts
Mindset

Reduce Anxiety: 24 Journaling Prompts for Stress-Relief

Journaling is an easy & helpful way to relieve stress. Here are 24 stress-relief journal prompts to reduce stress and shift your mindset.

Continue Reading Reduce Anxiety: 24 Journaling Prompts for Stress-ReliefContinue

winter self-care

33 Winter Self-Care Ideas to Stay Happy & Healthy

Christmas bucket list ideas

93 Christmas Bucket List Ideas for the Best Holiday Yet!

inspirational end of year quotes

85 Inspirational End of Year Quotes to Reflect & Start Fresh

More on the blog

Welcome! Hi, I’m Martha, a mom of two and former Social Worker for 18+ years. I believe you can go from merely surviving life to thriving–and the secret is being kinder to yourself.  You'll learn simple strategies and mindset shifts that will help transform your life. I’m so happy you’re here.
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