Posts

Self-Care

Must-See Family Christmas Movies and Specials

These are 11 must-see family Christmas movies and specials to watch this holiday season. They’ll lift your spirits and give you a good laugh.

Who doesn’t want to change a bad day into a good one? Here are 8 easy and practical ways to turn a bad day into a good one with little effort.

Self-Care

Having a morning routine has benefits but there are also things to avoid in the morning to get your day started off right. Here are 6 of them.

Mindset

It’s often the little things that bring joy. These small pleasures are powerful and can change your day when you start noticing them.

When you simplify life and focus on quality rather than quantity you live happier. Here are 15 easy and powerful ideas to simplify your life.

Here are 30 powerful ideas of spreading kindness around you. An act of kindness can start a chain of positivity and is good for your soul.

Mindset

Beware of destination addiction, a negative mindset focused on happiness being somewhere else or in the future. 3 powerful ways to stop it.

Mental Health

Find 5 simple ways to reduce anxiety in the moment. They’ve been effective in reducing my anxiety & are powerful techniques anyone can use.