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  1. Watching a feel-good movie is my #1 self-care tip that always works when I’m in a funk. Chanting affirmations do feel awkward at first but I think they really can help once you make a habit of it and it’s something I am trying to start each day with.

    Jill – Doused in Pink

    1. Same here. I’m a movie buff! Feel-good movies make me happy:) Yes, once you get into the habit of saying daily affirmations, it really makes a difference! I’ve never “chanted” them, though, lol.

  2. So true – living through something can give us a perspective we cannot gain through education. And, “I can do all things through Christ…” is one of my favorite verses – and letting go and trusting that God is in control is one of the most powerful ways to release the burden of fear – I am learning in my life. Lots of great information! Hope you have a wonderful Monday!

    1. I agree, Lisa. To experience something gives a deeper meaning and perspective you wouldn’t have otherwise. I love that verse too! Being able to let go of things we cannot control is a big one for many people, and so glad you enjoyed the info. I shared:)

  3. I am blown away by this post! Love all of these affirmations. So many women really struggle with self-love and acceptance including myself. My number one affirmation that you included here is that I’m a beloved child of God.

    1. Wow, thanks, Kathrine! That’s such a compliment. I’m so happy you enjoyed this post. I love the affirmation of being a beloved child of God.

  4. These affirmations were absolutely amazing. I definitely need to trust my judgement, especially when it comes to my son. I always second guess myself and it really helped to read something about self care in the midst of all this craziness.

    1. Thanks, Yadi. I’m so glad you found this helpful and love the affirmations. I remember the days when my girls were infants and how exhausting it can be. Self-care is so important during that time. You’re doing amazing so don’t second guess yourself!

  5. I’m in love with this post, Martha! Kudos to you for another super comprehensive, helpful post. These affirmations are amazing and I love how you sectioned them out. One of my favorites is ‘I am beautifully and wonderfully made.’

    Make Life Marvelous

    1. Aww, that’s so sweet, Ashley! My heart is so happy reading all of these comments because I really wanted to provide helpful information useful for people. That’s one of my favourites too:)

    1. You are so kind, Laura thanks for such positive feedback!!

    1. You’re very welcome, Shauna! I’m so glad you like the printable, it was fun creating it for all of you, and I know it will come in handy for your own affirmations and reflecting on all of your strengths:)

  6. What a great blog!!! I love the fact you include the TEDx video and the fact you give context to the affirmations, not just a bare list!

    1. Thanks so much, Isabel!! I’m glad you enjoyed the TEDx video too, they always inspire and motivate me. I appreciate you connecting with me and following along on Pinterest too:)

  7. Thank you for this dose of affirmations and positivity! Love this post and I also love the fact that topics like self-love, self-care and self-compassion become a topics we can actually talk about. Now has come a time in which it is actually O.K to talk about ones feelings in public. A long time these topics were banned from public conversation and I love that our generations change that.

    lots of love, Miri

    1. Hi Miri, thanks for this helpful feedback. I agree that it’s great that we are finally starting to talk about self-care, feelings and mental health more openly. It’s so important that people feel comfortable expressing themselves and seeking out help if they need it. I appreciate you stopping by:)

    1. Thanks, Lovely, and you’re very welcome:)

    1. Martha Correa says:

      Thanks, Ashley!

  8. I have really begun to embrace the concept of affirmations. It’s now a daily thing I do in my morning journal routine.. pick out an affirmation and claim it for the day! This is an AMAZING post, thanks for sharing! <3

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