The Surprising Importance of Self-Love: 11 Powerful Habits
Studies are clear that practicing self-love is essential. This article discusses the importance of self-love and 11 powerful ways to start.
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75 Family Fun Activities To Do
It can be a challenge to keep kids busy. Here is a list of family fun activities to to during the pandemic or anytime really!
How To Overcome Toxic Habits To Live Happier, Part 2
Living a happy life is attainable when you have a positive mindset. Learn how to overcome these toxic habits to live happier and healthier.
How To Overcome Toxic Habits To Live Happier, Part 1
If you want to live a happy life it’s essential to break toxic habits. Learn how to overcome these 10 common toxic habits to live happier.
Relaxation Technique: Simple Visualization Exercise
Visualization is helpful to reduce anxiety and stress. Learn how this simple visualization exercise evokes positive emotions and is calming.
Relaxation Technique: Deep Breathing Exercise To Reduce Anxiety
Just breathe-two simple yet powerful words. When done right this deep breathing exercise will help lower your stress level and calm you.
How To Cheer Someone Up After a Bad Day: 21 Simple Ways
Life has many challenges and stressors especially since the pandemic, so here are 20 powerful and simple ideas to help cheer someone up.
8 Quick Fixes: How to Boost Your Confidence as a Woman
Do you struggle with confidence? Most of us, especially women do, so here are 8 powerful ways on how to boost your confidence as a woman.