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  1. This post is gold, Martha! I found this post to be so helpful, and I’ve pinned it so I come back to it often (and so others can see it too!). I think the one I want to focus on most is to challenge my negative thoughts. It has been a bit of a struggle recently, but I definitely want to continue working on it.

    Wishing you the most amazing Monday, friend!

    Make Life Marvelous

  2. I have three kids and their school started implementing the Growth Mindset a few years ago and it is amazing! I love this and everyday I have to remind myself of some of these tips. Thanks for sharing!


  3. I’ve been falling into a negative mindset lately and this post is packed with so much helpful information. I tend to focus on what other people think of me too much. “The opinion that other people have of you is their problem, not yours” is such a powerful quote. Pinning this!

    Jill – Doused in Pink

  4. Practicing positive self talk has been a big one for me this year. Each day I get a little better at it, but it’s a constant battle. I always appreciate all of your wonderful tips!


  5. This is such good advice and great quotes too! I think it’s important to teach my kids to have this kind of mindset so they don’t feel limited by things and instead energised and encouraged to grow and try ! 🙂

    Hope you are having a good week. First week of spring here in Brisbane 🙂

  6. I really love this post! I was going through a hard time a couple of years ago and I found some Podcasts to listen to in the car while I was driving back and forth from all of my kids activities and it has truly changed my way of thinking. Sometimes we really do need to change how we see things and how we thinks for the better instead of getting on that constant merry go round of self doubt, worry and regret!


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