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  1. I haven’t heard of glow up before but love the concept, especially changing your mindset to JOMO! Taking time for ourselves is so important and we should not feel guilty about doing things we want to. Saving all of these ideas!

    Jill – Doused in Pink

  2. Martha Correa says:

    Hi Jill, I agree working on changing your mindset and having JOMO is an important one. So glad you’re saving these ideas and hope you get to try some soon. I’d love to hear how it goes too:)

  3. Oh Martha, so much wisdom is in this post! There is so much to be said for a mental glow up! Thank you so much for sharing this point of view, as I have only really thought of it in physical terms as well. I also went through much of the same that you talked about, like trying to be trendy, worried so much about physical things that literally no one else was even concerned about – and I realized as I got older, it was so much more important to have peace of mind and do things that create a happier, healthier life for me and those around me. Love every single of these tips, my dear friend, thank you for this fantastic, comprehensive post!

    Wishing you a wonderful rest of your week! 🙂

    Make Life Marvelous

    1. Martha Correa says:

      Thanks so much, Ashley! I’m glad this post is bringing awareness about mental glow ups as opposed to all the focus on physical glow ups. I’m happy you enjoyed these tips and I can completely relate to what you’re saying about getting older and wanting peace of mind. Thanks for sharing:)

  4. Gosh, I learned so much from these tips! I’ve always heard the term used before when referencing a new look or fashion, but never related to mental health. Brilliant!


    1. Martha Correa says:

      So glad you learned some new things, Shauna. Usually, when it comes to glow ups the focus is on beauty transformations, so I hope this will help shed light and get people talking about and taking care of their mental health a little better.

  5. Love all these wonderful tips for glowing up! I have never heard of the term so thanks for explaining.

    1. Martha Correa says:

      I’m happy to hear that, Katherine! Hope the tips help:)

  6. I wasn’t familiar with the term glow up before reading this post, but I love the sentiment behind it! Learned something new today!

    1. Martha Correa says:

      Hi Susan, thanks for reading and I’m so happy you learned something new:)

    1. Martha Correa says:

      Agreed! Thanks, Angela:)

  7. I love this! Mental health is so much more important than the way you look.

    1. Martha Correa says:

      Hi Lizet, thanks for commenting and I’m so happy you loved the post. I totally agree!

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